CLASS SCHEDULE

A strengthening yoga session rooted in traditional hatha yoga and anat...

An indulgent combination of restorative yoga and reiki healing

All the burn of PiYo with all the chill of Strala Yoga

A firm favourite for first-timers!

Forget everything you think you know about meditation!

A gentle intro to the healing martial art (please wear clean shoes)

Cleansing, balancing, activating... Your chakras will thank us.

Explore the eight limbs of yoga with this postures and philosophy blen...

An intimate, semi-private class for five yogis maximum

For the yogi who just can't sit still...

A great place to start for all students.

Bring a pen and notepad (we begin with some reflective journalling...)

Deep-dive into your own personal practice with 1-2-1 attention