Tue, 24 Mar | Love & Light Shala: Yoga, Pilates & Medi

4-Week PiYo Course (Tuesdays 6.10pm)

Join us for this low-impact, high-results course of sculpting and strengthening the body
Registration is Closed
4-Week PiYo Course (Tuesdays 6.10pm)

Time & Location

24 Mar 2020, 18:10 – 19:10
Love & Light Shala: Yoga, Pilates & Medi, Unit 18 Trentham Technology Park, Trentham, Stoke-on-Trent ST4 8LJ, UK

About the Event

This four week pilates-yoga hybrid course is structured to support you in sculpting and strengthening the body whilst deepening flexibility and fuelling flow. Each week, we will be working with the same sequence but building dynamics and complexity to the routine as we go. And the playlist is incredibly motivating! The course is suitable for fitness fanatics and beginners alike as students are encouraged to listen to their bodies and take breaks whenever necessary. 

 

The course takes place once per week on recurring Tuesdays (24/3, 31/3, 7/4 and 14/4) for one hour each time (6.10pm-7.10pm). 

 

Please note that payments for this course are non-refundable, and non-transferable to other dates or students. 

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  • General Admission
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