6-Week Introduction to Tai Chi Course (Wednesdays 7.20pm)
Time & Location
About the Event
This six week course is structured to provide you with an introduction to Tai Chi, guidance on embodying each different movement element of the sequence, and a deeper understanding of the benefits of the practice.
The course takes place once per week on recurring Wednesdays (8/1, 15/1, 22/1, 29/1, 5/2, 12/2) for one hour each time (7.20pm-8.20pm).
Our provisional curriculum is as follows;
Week 1 - An Introduction to Tai Chi
Week 2 - Relaxation; Waving Hands in the Clouds Movement
Week 3 - Breating; Stroking Bird's Tail Movement
Week 4 - Stretching; Recaping the Stroking Bird's Tail Movement
Week 5 - Balance; Stroking Bird's Tail Movement with 'Song'
Week 6 - Full Sequence Flow
Please note that payments for this course are non-refundable, and non-transferable to other dates or students.
- General Admission£59.50£59.500£0