Wed, 21 Jul | Location is TBD

6-Week 'Mum & Baby Yoga' (Wednesdays 10am)

A combination of baby yoga, baby massage, and a gentle workout for post-partum mamas! This class takes place at Trentham Gardens in good weather conditions, and onsite at Love and Light Shala in poor weather.
Registration is Closed
6-Week 'Mum & Baby Yoga' (Wednesdays 10am)

Time & Location

21 Jul, 10:00
Location is TBD

About the Event

New mama, we see you! This is your opportunity to come and:

- Meet other new mums

- Bond deeper with your baby

- Rebuild your own strength and stamina (especially around the core and pelvic floor areas)

- Chill out... we know you need some 'me-time' so we've got you covered

This class will run outdoors at Trentham Gardens in good weather. In the event of poor weather, please keep an eye on your emails on the morning of class, as we will move the location to Love and Light Shala if it has been raining or is looking too grey.

For this reason, please always bring a yoga mat, sunscreen, and a bottle of water. Plus any bits and pieces you need for your little one.

This class is perfectly suitable for new mamas provided they have the approval of their medical practitioner to practice: this is your responsibility and Love and Light Shala is not liable for any injuries sustained by practicing with us. 

This is a 6-week course starting on the 21st of July and finishing on the 25th of August. Any classes which are missed for any reason will be lost from the course and no replacement class will be offered to you. If you'd like to donate up to two classes from your course to a friend in the event that you know you won't be able to attend, you may do so, but you must make us aware of their full name and contact details in advance of the class beginning if this is the case. All sales are final, with no refunds. 

Trentham Gardens admission is not included in the cost of this course, and you will need to purchase your Garden's pass separately.

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DISCLAIMER: You are expected to make Shala team members aware of any injuries or health conditions which may prevent (or make difficult) your ability to participate fully in class. You are also expected to seek the advice of your medical practitioner before agreeing to participate in classes. This is your responsibility and The Shala does not accept any liability for class attendees  who do not follow this condition. By booking this course you waive the right to any claim relating to injury sustained on Love and Light Shala’s Premises.

Please do not attend class if you are supposed to be self-isolating for any reason (eg. Covid symptoms, recent return from vacation, instructed to do so by Track and Trace etc).

Shala team members or representatives may take photo, video, or sound recording footage of classes, students and instructors to be used for marketing purposes. By booking this class, you allow the Shala and its representatives to use these forms of media for this purpose. We will make every effort to make the collection of this media as discreet as possible.

Please check your emails for confirmation of your booking, and for updates about the class. Don't forget to check your spam and enable our emails, as they sometimes get lost in there!

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  • General Admission
    £48
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