6-Week Tai Chi for Beginners Course (Wednesdays 7.20pm)
Time & Location
About the Event
This six week course is structured to provide you with an introduction to Tai Chi, guidance on embodying each different movement element of the sequence, and a deeper understanding of the benefits of the practice.
The course takes place once per week on recurring Wednesdays (26/2, 4/3, 11/3, 18/3, 25/3, 1/4) for one hour each time (7.20pm-8.20pm).
Our provisional curriculum is as follows;
Week 1 - Commencement Form and the Tai Chi Walk
Week 2 - Relaxation; Parting White Horses Mane
Week 3 - Breathing; Parting White Horses Mane
Week 4 - Stretching; White Crane Flashing Wing
Week 5 - Balance; White Crane Flashing Wing and Feeling 'Song'
Week 6 - Full Sequence Flow
Please note that payments for this course are non-refundable, and non-transferable to other dates or students.
- General Admission£59.50£59.500£0