6-Week Yoga for Anxiety Course (Mondays 7.20pm)
Time & Location
About the Event
This six week course is structured to provide you with a blend of restorative yoga and energy-healing reiki to clear anxieties and introduce you to the tools and techniques you need in order to apply healing to yourself.
The course takes place once per week on recurring Mondays (17/2, 24/2, 2/3, 9/3, 16/3, 23/3) for one hour each time (7.20pm-8.20pm).
Our provisional curriculum is as follows;
Week 1 - An Introduction to Reiki and Restorative Yoga
Week 2 - Identify; Recognising and Sitting with the Source of Anxiety
Week 3 - Surrender; Bless and Releasing
Week 4 - Freedom; Close Your Eyes and Get Free
Week 5 - Empowerment; Reiki, Restorative Yoga and Relaxation in Your Energetic Toolkit
Week 6 - Course Recap and Reflection
Please note that this course is not provided as a replacement to medical advice or any prescribed medications or treatment plans, but instead as a complement to them.
Also, note that payments for this course are non-refundable, and non-transferable to other dates or students.
- General Admission£59.50£59.500£0