Thu, 09 Jan | Love & Light Shala: Yoga, Pilates & Medi

8-Week Chakra-Balancing Yoga Course (Thursdays 6.10pm)

Join us as we use the power of yoga, meditation and relaxation to journey from the root right the way to the crown chakra
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8-Week Chakra-Balancing Yoga Course (Thursdays 6.10pm)

Time & Location

09 Jan 2020, 18:10
Love & Light Shala: Yoga, Pilates & Medi, Unit 18 Trentham Technology Park, Trentham, Stoke-on-Trent ST4 8LJ, UK

About the Event

This eight week course is structured to provide you with an understanding of reiki, an experience of restorative yoga, and the tools and techniques you need in order to apply healing to yourself. 

The course takes place once per week on recurring Thursdays (9/1, 16/1, 23/1, 30/1, 6/2, 13/2, 20/2, 27/2) for one hour each time (6.10pm-7.10pm).

Our provisional curriculum is as follows;

Week 1 - Grounding Root Chakra; Safety and Security

Week 2 - Flowing Sacral Chakra; Sexuality, Creativity and Passion

Week 3 - Empowering Solar Plexus Chakra; Strength, Resilience and Manifesting

Week 4 - Opening Heart Chakra; Forgiveness, Healing and Unconditional Love

Week 5 - Unlocking Throat Chakra; Finding Your Voice and Speaking Your Truth

Week 6 - Activating Third Eye Chakra; Intuition and Deep Inner Knowing

Week 7 - Trusting Crown Chakra; Surrender to the Divine 

Week 8 - Reflecting with A Full Chakra Tune-Up

Please note that payments for this course are non-refundable, and non-transferable to other dates or students. 

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