Ashtanga Mysore Primary Series Workshop
Time & Location
About the Event
This is the closest you will get to a private yoga class, whilst still reaping the benefits of a group atmosphere! This workshop follows the traditional Ashtanga Mysore Primary Series framework and includes a grounding meditation and chanting, followed by a group approach to Surya Namaskar (aka. Sun Salutations). The remainder of the workshop allows practitioners to work independently through the standing, seated and supine postures of the Ashtanga Primary Series, with the support and guidance of our instructor.
- General Admission£19.50£19.500£0