Sun, 26 Apr | Love & Light Shala: Yoga, Pilates & Medi

Spring Awakening Mini-Retreat with Eirian Collinge

Spring represents rebirth, so if you are ready to dust off the cobwebs, thrive and flourish, this mini-retreat day is for you.
Registration is Closed
Spring Awakening Mini-Retreat with Eirian Collinge

Time & Location

26 Apr 2020, 13:30 – 17:30
Love & Light Shala: Yoga, Pilates & Medi, Unit 18 Trentham Technology Park, Trentham, Stoke-on-Trent ST4 8LJ, UK

About the Event

We will be shifting winter stagnation and awakening your heart’s desires as we explore the elements of water and air through Mandala Vinyasa, Yin and somatic movement modalities. 

The afternoon will guide you on a journey from movement to stillness and into your inner world, creating space for self reflection and transformation. 

So if you are looking for the ideal energetic reset as we move into this new season of growth and abundance, this mini-retreat day is an absolute must!

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About your host... 

With a fun-loving spirit, Eirian Collinge of Cariad Yoga (https://www.cariadyoga.com) ensures her classes are playful and accessible, creating a safe environment where students can move freely, reconnect to themselves and feel empowered through their practice. 

Eirian teaches a mixture of Yoga styles from Mandala Vinyasa Flow (a beautifully creative, dance-like style that links movement with breath spiralling 360 degrees around the mat) to Yin Yoga (a slow, grounding, deeply meditative style of practice).

Her Mandala Vinyasa, Somatic movement and Yin classes all work closely with Energetic Bodywork, Chakra and Elemental theories. 

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