MINDFULLY ME (THE SHALA FOR KIDS!)
The overall physical, mental, emotional and social benefits of holistic wellness practices are not limited to adults, you know? So we love to share our practice with young ones too!
We work in nurseries, schools and colleges with children and teens of all ages, and we regularly open our doors to kids and young adults as part of our Family Yoga Playshala, Conscious Kids Club and TeenZen courses.
If you know a child who would benefit from a safe place to let off some steam, or a teenager who would be grateful to learn some stress-management techniques around exam time, or would like us to come into your school or community group environment, please don't hesitate to get in touch via our handy Contact Form.